You Deserve to Feel Heard.
I believe one of the bravest things you can do for yourself or your teen is prioritize taking care of mental health.
My Specialties
Seeking Solutions Therapy is here to serve teens (14-17), young adults (18-26), and families as they navigate the many ways your mental health can impact day-to-day functioning. Specialties include:
Depression
Self-harming behaviors
Anxiety
Trauma
Stepping down from IOP/PHP
School issues
Executive functioning
Life transitions
Family conflict
Perfectionism